* Turn your juice into a sparkling soda.....mix any type juice (my fave is cran-grape) with and equal amount of seltzer water add crushed ice for a refreshing treat. Saves 100 calories.
* Order your sandwiches without mayo and save an easy 100 calories.
* Order a thin crust veggie pizza with 1/2 the cheese and save 250 calories.
* Go from 2% milk to 1% milk and save 30 calories
Over the course of a week that is almost 500 calories saved.
We are on the lookout for great calorie saving tips without sacrificing taste, so if you know of any please share them.
Have a blessed day. Let the joy of the Lord be your strength.
Monday, January 5, 2009
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Okay, I'm following but you aren't posting Riley Girlz!!!!!!!!! I want to see updates and progress here........
ReplyDeleteLOVE!